The community is invited to experience a TASTE OF YOGA.
with Viktoriya Mateva, founder of House of Harmony.

Viktoriya has been practising this body and mind therapy for 20 years.

This one hour free event encompasses a short introduction to the benefits of yoga, and Viktoriya’s fascinating journey of starting out as a criminal lawyer in Bulgaria to being a yoga teacher in the Bay. You will also get to be part of a 40 minute yoga class!

This class is designed for adults, but this is also suitable for children aged 12 years and over.

Please bring a yoga mat or towel.

You are also welcome to stay for tea and biscuits after the event.

Venue:

ACG Tauranga Finess Centre, 6 Keenan Road, Pyes Pa.

Cost:

FREE

Booking:

There are limited spaces, so if you would like to join in this free event, please send an email enquiry for booking and you will receive a confirmation email with registration form, additional information and payment instructions.

The post TASTE OF YOGA appeared first on House of Harmony.

Introduction:

Reserve this date and time on your calendar!
I would love you to join me in this workshop at a beautiful private garden in Tauranga harbor.
It is going to be a harmonic afternoon of fun through interesting easy yoga practice (Vinyasa flow, Partner yoga, Kundaliny yoga), live guitar music, Trish laugher yoga tips and tricks, healthy snack, enjoyable chat and something more.

Venue:

Devonport Road, Tauranga

Cost:

$65

Booking:

The places are limited.

Please, send an email enquiry for booking and you will receive a confirmation email with registration form, additional information and payment instructions.

The post Yoga and Laughter for Joy and Heart Connection appeared first on House of Harmony.

If you:

• feel like having a relaxing time with likeminded people in a friendly joyful atmosphere;
• if you wish yoga sessions with long relaxation;
• if you are interested in practicing more pranayama for better health and mind set;
• if you want to deepen your practice into a short guided meditation or yoga nidra;
• if you wish to put a good base for a healthy, holistic life through getting to know and to try simple practices/rules for healthy living;
• practice the 5 Tibetan rites for health and longevity;
• walk along the beach;
• enjoy talks/chat over a cuppa/wine,

This is the weekend for you to not miss out on!

Venue:

Ohope Beach Villa

Schedule:

Friday, 23 November

• Arriving in Ohope – 6.30 pm. (own transport)
• Settling and having share dinner.
• Relaxation/meditation  
• Before bed time chat on healthy living subjects over a cuppa/wine 🙂

Saturday, 24 November

• Morning tea/coffee/water
• Yoga practice
• Breakfast
• Walk, Relax/meditation, Chat 
• Cooking class for lunch– simple vegan food (I will provide the ingredients)
• Personal time – I will provide phone number of a massage girl if you would like to book in with her; or follow me in a bush walk; or relax time at the beach or inside.
• Tea/Chat time and answering questions, providing information on healthy living subjects
• Late afternoon yoga session 
• Share dinner at the house or out
• Chat/relax over a cuppa/wine

Sunday, 25 November

• Morning tea/coffee/water
• Yoga practice
• Breakfast
• Walk, Relax/meditation, Chat 
• Lunch
• Closing the retreat chat/tea time
• Tidying up and leaving in the afternoon latest 3 pm. (2.30 pm)

What you will need:

1. Own transport to the place and back (We can combine into few cars)
2. Bring your own sheets and towels (pillows and blankets available)
3. Bring food (alternative – cafe, restaurant, small supermarket are close there)
4. There is a kitchen we can use, warm up dishes or prepare quick once too.

Cost:

$450 – including accommodation for 2 nights, 3 yoga practices, 3 relax/meditation sessions, 1 cooking class with lunch.

Booking:

The places are limited.

Please, send an email enquiry for booking and you will receive a confirmation email with registration form, additional information and payment instructions.

*In case of bad weather, the plan for the day will be changed and the yoga sessions will be transformed into inside chair yoga, breathing practice, relaxation and meditation.

The post Weekend in Harmony, Ohope Beach appeared first on House of Harmony.