Gym BROGA STRETCH​

Our “Gym Broga Stretch” classes are designed especially for men and hard-core athletes. We modify the yoga poses to help them increase their flexibility. The increased flexibility is a good base for developing a bigger and stronger mussel and healthier body. In Broga as we move through yoga poses we connect our breath, body and mind to strengthen muscles, relax tight areas and reduce stress. Broga will bring you mental and physical strength, focus and balance.

Contact:      Vikki Mateva
Phone:         022 314 3203
Email:           info@houseofharmonynz.com
Facebook:   @HouseOfHarmonyNZ